Finger Lakes Spine & Body Works

Button Text
Finger Lakes Spine & Body Works

Button Text
Home   Article   Articles

Article

Viewing 189 - 190 out of 609

Man doing lunge in home

Newsletter Library

Indoor Activities and Exercises

Are you preparing for the winter months or looking for exercises to do when you can't make it to the gym? Follow these exercises to maintain a healthy fitness routine.

Read More
Take Deep Breaths

Newsletter Library

Holiday Stress - Take a Deep Breath

Most of us pay little attention, if any, to the daily functioning of our many physiological systems. Our hearts beat, our digestive systems digest, and our various hormones, such as those deriving from the thyroid gland, adrenal gland, and pancreas, do what they do. It's all good... until it's not.

Read More
«
‹
92 93 94 95 96 97 98
›
»
Categories

LOCATION

Find us on the map

Primary Location

Address
225 North Rd,
Freeville, NY 13068, US
Contact Information
Phone: 607-844-3304
Fax: 607-844-3304
Email: info@spineandbodyworks.com

Office Hours

Our Regular Schedule

Monday
08:00 am - 05:00 pm
Tuesday
08:00 am - 04:00 pm
Wednesday
08:00 am - 05:00 pm
Thursday
08:00 am - 01:00 pm
Friday
Closed
Saturday
Closed
Sunday
Closed

Contact Us

We look forward to hearing from you

Please do not submit any Protected Health Information (PHI).