Finger Lakes Spine & Body Works

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Finger Lakes Spine & Body Works

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Swinging for the Fences

Game-changing plays in any sport and at any level are tremendously exciting. Whether we're watching Pop Warner football, middle school recreational soccer, high school basketball, or Major League Baseball, an extraordinary athletic play makes us stand up and cheer. If our team takes the lead as a result,

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Strength Training for Beginners (and Experts, Too)

Strength training, otherwise known as weight training, is one of those activities that provides a wide range of benefits for the person who does it regularly. Like yoga, strength straining makes all your muscles stronger, enhances flexibility, and improves cardiovascular capability and capacity. In fact,

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LOCATION

Find us on the map

Primary Location

Address
225 North Rd,
Freeville, NY 13068, US
Contact Information
Phone: 607-844-3304
Fax: 607-844-3304
Email: info@spineandbodyworks.com

Office Hours

Our Regular Schedule

Monday
08:00 am - 05:00 pm
Tuesday
08:00 am - 04:00 pm
Wednesday
08:00 am - 05:00 pm
Thursday
08:00 am - 01:00 pm
Friday
Closed
Saturday
Closed
Sunday
Closed

Contact Us

We look forward to hearing from you

Please do not submit any Protected Health Information (PHI).