Finger Lakes Spine & Body Works

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Finger Lakes Spine & Body Works

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Take Deep Breaths

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Holiday Stress - Take a Deep Breath

Most of us pay little attention, if any, to the daily functioning of our many physiological systems. Our hearts beat, our digestive systems digest, and our various hormones, such as those deriving from the thyroid gland, adrenal gland, and pancreas, do what they do. It's all good... until it's not.

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Proper Overindulgence

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Proper Overindulgence Over the Holidays

Proper Overindulgence Over The Holidays The term "overindulgence" is probably best assessed as a red flag, especially with respect to consistent overconsumption of high-calorie comfort food and desserts during the holiday season. An overall healthier perspective could be described as "indulgence" regarding

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LOCATION

Find us on the map

Primary Location

Address
225 North Rd,
Freeville, NY 13068, US
Contact Information
Phone: 607-844-3304
Fax: 607-844-3304
Email: info@spineandbodyworks.com

Office Hours

Our Regular Schedule

Monday
08:00 am - 05:00 pm
Tuesday
08:00 am - 04:00 pm
Wednesday
08:00 am - 05:00 pm
Thursday
08:00 am - 01:00 pm
Friday
Closed
Saturday
Closed
Sunday
Closed

Contact Us

We look forward to hearing from you

Please do not submit any Protected Health Information (PHI).